Chicken Schnitzel And Avocado Salad Recipe

Recipe By Slurrp

Chicken Schnitzel and Avocado Salad is a delicious and satisfying meal that combines crispy breaded chicken with a refreshing avocado salad. The chicken is tender and juicy on the inside, with a crispy golden crust on the outside. The avocado salad adds a creamy and tangy element to the dish, with a mix of fresh greens, cherry tomatoes, and a zesty lemon dressing. This recipe is perfect for a quick and easy weeknight dinner or a light lunch option.

4.3
15 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Chicken Schnitzel And Avocado Salad
plan
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ingredients serve

Ingredients for Chicken Schnitzel And Avocado Salad Recipe

  • 1/2 Chicken Breasts
  • As required Salt And Pepper, To Taste
  • 0.13 cup All Purpose Flour
  • 1/2 Eggs, Beaten
  • 1/4 cup Breadcrumbs
  • as required Oil, For Frying
  • 1/2 Avocados, Sliced
  • 1/2 cup Mixed Greens
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/4 Juice Lemon
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste

Directions: Chicken Schnitzel And Avocado Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Pound the chicken breasts to an even thickness, then season with salt and pepper.
  • STEP 3.In separate bowls, place flour, beaten eggs, and breadcrumbs.
  • STEP 4.Dredge each chicken breast in flour, dip in beaten eggs, then coat with breadcrumbs.
  • STEP 5.Heat oil in a large skillet over medium-high heat. Cook the chicken until golden brown and cooked through, about 3-4 minutes per side.
  • STEP 6.Transfer the chicken to a baking sheet and bake for an additional 10 minutes to ensure it's fully cooked.
  • STEP 7.Meanwhile, prepare the avocado salad by combining sliced avocado, mixed greens, cherry tomatoes, and a squeeze of lemon juice in a bowl.
  • STEP 8.In a separate small bowl, whisk together lemon juice, olive oil, salt, and pepper to make the dressing.
  • STEP 9.Drizzle the dressing over the avocado salad and toss to combine.
  • STEP 10.Serve the crispy chicken schnitzel alongside the refreshing avocado salad.
  • STEP 11.Enjoy!

Cooking Tips

  • Pounding the chicken breasts to an even thickness ensures even cooking.
  • Make sure the oil is hot enough before adding the chicken to achieve a crispy crust.
  • You can customize the avocado salad by adding other vegetables or herbs of your choice.

Storage and Serving

  • Leftover chicken schnitzel can be stored in an airtight container in the refrigerator for up to 3 days.
  • The avocado salad is best enjoyed fresh, so it's recommended to make it just before serving.
  • To serve, you can garnish the dish with fresh herbs, such as parsley or cilantro.
Nutrition
value
308
calories per serving
19 g Fat28 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    28g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp