There's breaded chicken and then there's this chicken schnitzel. In a league of it's own, this dish was prepared at home by nearly everyone who got a taste while it was in the test kitchen.
1/2 Hy vee boneless, skinless chicken breast halves
1/4 Bottle lager
As required Hy vee kosher salt and ground black pepper
1/4 C. of hy vee all purpose flour
1/2 Hy vee large eggs
1/4 C. of hy vee panko bread crumbs
1/4 C. of hy vee vegetable oil
As required Lemon wedges
As required 0 dill sprigs
Nutrition value
69
calories per serving
3 g Fat5 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
127mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment