As required Oil for frying, avocado oil or grapeseed oil both work well
As required Fresh lemon wedges for garnish
Nutrition value
969
calories per serving
46 g Fat63 g Protein76 g Carbs8 g FiberOther
Current Totals
Fat
46g
Protein
63g
Carbs
76g
Fiber
8g
MacroNutrients
Carbs
76g
Protein
63g
Fiber
8g
Fats
Fat
46g
Vitamins & Minerals
Calcium
378mg
Iron
11mg
Vitamin A
175mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
139mg
Manganese
1mg
Phosphorus
739mg
Selenium
89mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment