Chicken Scampi Recipe

Recipe By The Spruce Eats

This copycat olive garden chicken scampi with angel hair is a great go-to weeknight meal for those who love this classic italian-american dish, but prefer chicken to shrimp. Serve with a simple green salad tossed in lemon juice and olive oil for a special date night or family meal. Made with plenty of italian herbs and garlic, this dish comes together simply and is packed with flavor. If youre looking to add some additional healthy vegetables, asparagus is a great option. Just cut the asparagus stalks into 1 1/2-inch pieces and toss in with the peppers and red onions.

4.3
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Scampi
plan
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ingredients serve

Ingredients for Chicken Scampi Recipe

  • 0.13 pound Angel hair pasta, cooked
  • 1/4 pound Thinly sliced boneless, skinless chicken breast
  • 0.13 cup All purpose flour
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 0.38 teaspoon Italian Seasoning, Divided
  • 1/4 teaspoon Dried Parsley
  • 0.17 cup Heavy cream
  • 0.13 Green pepper, thinly sliced
  • 0.13 Red Pepper, Thinly Sliced
  • 0.13 Yellow pepper, thinly sliced
  • 0.13 Red Onion, Thinly Sliced
  • 2 Garlic Cloves, Minced
  • 1.25 tablespoon Unsalted butter
  • 0.19 cup White wine
  • 1/4 cup Chicken Broth
  • 0.08 cup Whole milk
  • 1/4 tablespoon Lemon juice
Nutrition
value
454
calories per serving
15 g Fat43 g Protein51 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    43g
  • Carbs
    51g
  • Fiber
    7g

MacroNutrients

  • Carbs
    51g
  • Protein
    43g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    3mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    4mg
  • Phosphorus
    405mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats