Ingredients for Chicken Scallopine With Verjuice Capers And Asparagus Recipe
1 Chicken breast fillets
1/2 tablespoon Olive oil
1/2 Garlic Cloves, Crushed
0.08 cup Verjuice
1/4 cup Massel chicken style liquid stock
0.38 tablespoon Small capers, drained
15 gram Soft butter, chopped
1/2 tablespoon Chopped Chives
3 Chat potatoes
Nutrition value
436
calories per serving
13 g Fat16 g Protein62 g Carbs12 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
62g
Fiber
12g
MacroNutrients
Carbs
62g
Protein
16g
Fiber
12g
Fats
Fat
13g
Vitamins & Minerals
Calcium
89mg
Iron
5mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
130mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
303mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment