Chicken Scallopine With Verjuice Capers And Asparagus Recipe

Recipe By Taste

The unique flavour of verjuice adds a special touch to this gourmet chicken main.

4.2
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Scallopine With Verjuice Capers And Asparagus
plan
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ingredients serve

Ingredients for Chicken Scallopine With Verjuice Capers And Asparagus Recipe

  • 1 Chicken breast fillets
  • 1/2 tablespoon Olive oil
  • 1/2 Garlic Cloves, Crushed
  • 0.08 cup Verjuice
  • 1/4 cup Massel chicken style liquid stock
  • 0.38 tablespoon Small capers, drained
  • 15 gram Soft butter, chopped
  • 1/2 tablespoon Chopped Chives
  • 3 Chat potatoes
Nutrition
value
436
calories per serving
13 g Fat16 g Protein62 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    62g
  • Fiber
    12g

MacroNutrients

  • Carbs
    62g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    5mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    130mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    303mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste