I get a kick out of serving this chicken sausage disheveryone's always on time for dinner when they know it's on the menu. Angela Spengler, Tampa, Florida.
Ingredients for Chicken Sausages With Polenta Recipe
0.67 teaspoon Olive oil, divided
0.17 inch Tube polenta, cut into 1/2 slices
0.17 Each medium green, sweet red and yellow peppers, thinly sliced
0.17 Medium onion, thinly sliced
0.17 Package fully cooked italian chicken sausage links, thinly sliced
1/25 cup Grated Parmesan Cheese
0.17 tablespoon Minced Fresh Basil
Nutrition value
55
calories per serving
3 g Fat3 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
62mg
Iron
1mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment