Chicken Sausages With Peppers Recipe

Recipe By Taste Of Home

Chicken sausage is lower in calories compared to its pork counterpart, but it doesn't skimp on the bold, savory flavors you love. Try it with sweet, crunchy bell peppers for a fast and healthy dinner. —Deborah Schaefer, Durand, Michigan.

3.5
10 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken Sausages With Peppers
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ingredients serve

Ingredients for Chicken Sausages With Peppers Recipe

  • 1/4 Small onion, halved and sliced
  • 1/4 Small sweet orange pepper, julienned
  • 1/4 Small sweet red pepper, julienned
  • 1/4 tablespoon Olive oil
  • 1/4 Garlic Clove, Minced
  • 1/4 inch Package fully cooked apple chicken sausage links or flavor of your choice, cut into 1 pieces
Nutrition
value
52
calories per serving
4 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home