Chicken Sausages Penne Delight Recipe

Recipe By Better Butter

Fresh bell peppers and carrots with baby corn added to penne pasta, loaded with smoked chicken sausages. Delicious tomato and garlic creamy sauce with boiled spinach garnish for the dressy look.

3.7
11 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chicken Sausages Penne Delight
plan
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ingredients serve

Ingredients for Chicken Sausages Penne Delight Recipe

  • 100 gram Penne Pasta
  • 2-2.50 Tomatoes
  • 1 Carrots
  • 1/2 Red Bell Pepper
  • 1/2 Yellow Bell pepper
  • 1/2 cup boiled spinach
  • 1.50-2 chicken sausages
  • 2.50 garlic cloves
  • As required Salt
  • 1/2 teaspoon Paparika
  • 0.13 teaspoon Cajun seasoning
  • 1/2 teaspoon Italian Seasoning
  • 1 tablespoon olive oil
  • As required coriander to garnish
Nutrition
value
489
calories per serving
19 g Fat21 g Protein96 g Carbs21 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    21g
  • Carbs
    96g
  • Fiber
    21g

MacroNutrients

  • Carbs
    96g
  • Protein
    21g
  • Fiber
    21g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    7mg
  • Vitamin A
    7622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    270mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    301mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    225mg
  • Manganese
    6mg
  • Phosphorus
    343mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter