Chicken Sausage Skillet Recipe

Recipe By Taste Of Home

My sister Mary, an excellent cook, shared this wonderful recipeI've always loved its tantalizing blend of ingredients. It came to mind immediately when I saw the announcement for CW's Savory Stir-Fry and Skillet Suppers contest. (I didn't tell Mary I entered it. What a nice surprise it will be when she sees her recipe printed in the magazine!).

3.8
12 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Chicken Sausage Skillet
plan
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ingredients serve

Ingredients for Chicken Sausage Skillet Recipe

  • 0.17 Medium onion, thinly sliced
  • 0.17 Medium green pepper, thinly sliced
  • 0.17 cup Sliced fresh mushrooms
  • 0.17 cup Sliced zucchini
  • 0.33 tablespoon Olive oil
  • 0.08 pound 3/4 boneless skinless chicken breasts, thinly sliced
  • 0.08 pound 3/4 italian sausage links, cut into 1/2 inch pieces
  • 0.33 can Diced Tomatoes, Undrained
  • 0.17 Garlic clove, minced
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Dried oregano
  • As required Hot cooked rice
Nutrition
value
247
calories per serving
14 g Fat19 g Protein11 g Carbs12 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    19g
  • Carbs
    11g
  • Fiber
    12g

MacroNutrients

  • Carbs
    11g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    4mg
  • Vitamin A
    197mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    299mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home