Chicken Sausage Saute Recipe

Recipe By Taste Of Home

A good friend gave me this recipe years ago. Since then, I've made it for weekday dinners, special occasions and potlucks. It always disappears quickly.

3.9
15 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Chicken Sausage Saute
plan
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ingredients serve

Ingredients for Chicken Sausage Saute Recipe

  • 0.67 inch Medium potatoes , peeled and cut into 1 pieces
  • 0.17 pound Italian sausage links, cut into 1 inch pieces
  • As required Canola oil, optional
  • 1/2 inch Boneless skinless chicken breast halves , cut into 1 pieces
  • 0.17 inch Each large green pepper, sweet red pepper and onion, cut into 1 pieces
  • 0.17 Package frozen green beans, thawed
  • 0.08 cup Water
  • 0.17 teaspoon Dried oregano
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Pepper
Nutrition
value
131
calories per serving
7 g Fat14 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    14g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home