Chicken Sausage Rolls Recipe

Name: Chicken Sausage Rolls Recipe
Total time: 60 min
Yield: 10
Cuisine: American

Recipe By Kitchen Nine

4.7

29 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Chicken Sausage Rolls Recipe

20 gram 4 chicken breasts, finely chopped
60 gram Pumpkin, peeled, chopped
1/5 Medium zucchinis, chopped
1/5 cup Grated tasty cheese
0.55 Large onions, very finely chopped
0.60 Slices leg ham, diced
0.60 Sheets puff pastry
As required Milk, for brushing
As required Tomato Sauce

Nutrition
value

177

calories per serving

8 g Fat11 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
11g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
177mg
Iron
1mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine