Ingredients for Chicken Sausage Pesto Pasta Recipe
0.17 Package gluten free pasta noodles
0.17 Package chicken sausage sliced
0.17 cup Basil tightly packed
0.33 cup Baby arugula tightly packed
1/25 No.s Cup liquid ami
0.08 teaspoon Lemon zest
0.33 tablespoon Lemon juice
0.08 cup Roasted pumpkin seeds
0.06 cup Avocado Oil
Nutrition value
43
calories per serving
2 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
133mg
Iron
1mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment