Current Totals
Fat
27g
Protein
38g
Carbs
100g
Fiber
23g
MacroNutrients
Carbs
100g
Protein
38g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
483mg
Iron
12mg
Vitamin A
2927mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
1mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
240mg
Manganese
20mg
Phosphorus
393mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment