Chicken And Sausage Cassoulet Recipe

Recipe By Honest Cooking

4.4
17 Rating -
Rate
Non Vegdiet
Chicken And Sausage Cassoulet
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ingredients serve

Ingredients for Chicken And Sausage Cassoulet Recipe

  • 1/4 pound Dried white beans tarbais, canellini or northern, soaked overnight
  • 3/4 Carrots peeled and cut into chunks
  • 1 Cloves of garlic peeled
  • 1/4 Large onion peeled
  • 3.75 Cloves
  • 1/4 Smoked Ham Hock
  • As required Bouquet garni suggestion: rosemary, thyme, bay leaves
  • 2 cup Water
  • 1/4 pound Bacon Diced
  • 1/4 pound 4-6 links about andouille sausage
  • 1 Bone-in skin-on chicken thighs
  • 1/2 tablespoon Olive oil
  • 1/4 Large Onion Chopped
  • 3/4 Cloves garlic minced
  • 1/4 cup Pom chopped tomatoes
  • 0.13 cup Dry white wine
  • 1/2 cup Breadcrumbs
  • 0.08 cup Chopped Parsley
Nutrition
value
846
calories per serving
27 g Fat38 g Protein100 g Carbs23 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    38g
  • Carbs
    100g
  • Fiber
    23g

MacroNutrients

  • Carbs
    100g
  • Protein
    38g
  • Fiber
    23g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    483mg
  • Iron
    12mg
  • Vitamin A
    2927mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    240mg
  • Manganese
    20mg
  • Phosphorus
    393mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking