Chicken Sausage And Peppers Macaroni Casserole Recipe

Recipe By Skinny Taste

Chicken sausage, bell peppers, onions and mushrooms simmered in a marinara sauce then baked in the casserole with whole wheat macaroni topped with mozzarella.

3.9
10 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
Chicken Sausage And Peppers Macaroni Casserole
plan
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ingredients serve

Ingredients for Chicken Sausage And Peppers Macaroni Casserole Recipe

  • 1.75 ounce chicken sausage, casings removed
  • 0.13 tablespoon olive oil
  • 0.13 cup chopped onion
  • 0.13 medium red pepper, chopped
  • 0.13 medium yellow pepper, chopped
  • 0.38 cloves chopped garlic
  • 0.13 cup sliced mushrooms
  • 0.13 ounce 14.5 can petite diced tomatoes, drained
  • 1/4 cup marinara sauce, I used my own homemade
  • 1/4 cup Water
  • 0.06 teaspoon Italian seasoning or dried thyme
  • 0.13 teaspoon kosher salt
  • 1 ounce shredded mozzarella cheese
  • 1 ounce uncooked DeLallo whole wheat or gluten free elbows
Nutrition
value
368
calories per serving
16 g Fat16 g Protein36 g Carbs12 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    16g
  • Carbs
    36g
  • Fiber
    12g

MacroNutrients

  • Carbs
    36g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    4mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    386mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste