Ingredients for Chicken Satay With Peanut Sauce Recipe
1/5 pound Boneless Skinless Chicken Breasts
0.03 cup Soy sauce
1/10 Green onion, sliced
1/5 tablespoon Sesame oil
1/10 tablespoon Brown sugar
1/10 tablespoon Honey
1/5 Garlic cloves, minced
1/20 teaspoon Ground ginger
As required Peanut Sauce
1/20 cup Salted peanuts
0.03 cup Chopped Green Onions
1/10 Garlic clove, minced
0.30 tablespoon Chicken Broth
0.30 tablespoon Butter, melted
1/5 tablespoon Reduced Sodium Soy Sauce
1/10 tablespoon Lemon juice
1/10 tablespoon Honey
1/20 teaspoon Ground ginger
0.03 teaspoon 1/2 crushed red pepper flakes
Nutrition value
271
calories per serving
18 g Fat21 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
21g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
21g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
115mg
Iron
4mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment