Ingredients for Chicken Satay With Peanut Sauce Recipe
As required For Chicken Marinade
1/2 boneless chicken, diced
1/2 tablespoon Oil
1 tablespoon soya sauce
1/2 tablespoon Sugar
2-2.50 teaspoon Lemon juice
1 teaspoon crushed garlic
As required satay skewers
As required pepper
As required Salt
As required For Peanut Sauce
1/2 large onion
1/2 pod garlic
2-2.50 red chillies
1 tablespoon Oil
1/2 cup peanut butter
1-1.50 tablespoon Lemon juice
1/2-1 tablespoon Sugar
1/2 jug water
As required Salt
As required For Basting Sauce
2 tablespoon peanut sauce
1.50 tablespoon soya sauce
1 tablespoon Oil
Nutrition value
717
calories per serving
56 g Fat24 g Protein28 g Carbs21 g FiberOther
Current Totals
Fat
56g
Protein
24g
Carbs
28g
Fiber
21g
MacroNutrients
Carbs
28g
Protein
24g
Fiber
21g
Fats
Fat
56g
Vitamins & Minerals
Calcium
178mg
Iron
7mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
7mg
Copper
1mcg
Magnesium
228mg
Manganese
2mg
Phosphorus
365mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment