Chicken Satay Steaks Recipe

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Pan-fried chicken breasts are marinated in a tasty mixture that includes peanut butter, lemon juice, and brown sugar. It adds an exotic satay flavor to this easy pan-fried chicken dish.

3.9
17 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
30minsCook
1hr 20m.total
20m.Prep
30m.Cook
Chicken Satay Steaks
plan
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ingredients serve

Ingredients for Chicken Satay Steaks Recipe

  • 0.33 Lemons, Juiced
  • 0.17 tablespoon Peanut butter
  • 0.17 tablespoon Tomato puree
  • 0.17 tablespoon Brown sugar
  • 0.17 tablespoon Worcestershire sauce
  • As required Salt and ground black pepper
  • 0.08 teaspoon Crushed Red Pepper Flakes
  • 0.17 teaspoon Crushed garlic
  • 1 Skinless, boneless chicken breast halves
Nutrition
value
13
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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