Chicken Satay Skewers Recipe

Recipe By Taste

Just a few simple ingredients are needed to create these low-kilojoule chicken satay skewers.

4.5
20 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Chicken Satay Skewers
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ingredients serve

Ingredients for Chicken Satay Skewers Recipe

  • 67.50 milliliter Can light coconut milk
  • 0.13 cup Firmly packed reduced fat chunky peanut butter
  • 0.06 cup Trident sweet chilli sauce
  • 1/4 tablespoon Salt reduced soy sauce
  • 2 Chicken tenderloins, trimmed
  • 22.50 White long grain second rice, to serve
Nutrition
value
288
calories per serving
28 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste