Melbourne cup bites: a popular street food in south-east asia, marinated skewers can be a snack or meal with rice, cucumber and the essential peanut sauce.
0.33 tablespoon Peanut oil, plus extra for basting
100 gram Chicken breast, cut into 2cm cubes
As required Peanut sauce, to serve
Nutrition value
236
calories per serving
14 g Fat22 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
22g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
22g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment