Chicken Satay Meal Prep Bowls Recipe

Recipe By Food Faith Fitness

This chicken satay meal prep bowl is a healthy, gluten free make-ahead meal that's perfect for work days it's protein packed and low carb to keep you full

4.6
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Satay Meal Prep Bowls
plan
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ingredients serve

Ingredients for Chicken Satay Meal Prep Bowls Recipe

  • 3/4 tablespoon Coconut oil, divided
  • 4 ounce Chicken breast, cut into cubes
  • 0.63 teaspoon Fresh ginger, minced
  • 1 cup Cauliflower cut into florets
  • 1/2 cup Snow peas
  • 1.50 tablespoon Cilantro, roughly chopped
  • 1 teaspoon Fresh mint, sliced
  • 1/2 cup Coleslaw mix
  • 0.13 cup Water chestnuts, sliced
  • As required Sesame seeds, for garnish
  • As required Sliced green onion, for garnish
  • 1 tablespoon Amoretti nut and seed butter
  • 1/2 tablespoon Coconut oil, melted
  • 1.13 teaspoon Fresh lime juice
  • 1/4 teaspoon Agave
  • 1/4 teaspoon Rice vinegar
  • pinch Pinch of salt
Nutrition
value
373
calories per serving
18 g Fat35 g Protein15 g Carbs14 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    35g
  • Carbs
    15g
  • Fiber
    14g

MacroNutrients

  • Carbs
    15g
  • Protein
    35g
  • Fiber
    14g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    876mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    353mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness