This chicken satay meal prep bowl is a healthy, gluten free make-ahead meal that's perfect for work days it's protein packed and low carb to keep you full
Ingredients for Chicken Satay Meal Prep Bowls Recipe
3/4 tablespoon Coconut oil, divided
4 ounce Chicken breast, cut into cubes
0.63 teaspoon Fresh ginger, minced
1 cup Cauliflower cut into florets
1/2 cup Snow peas
1.50 tablespoon Cilantro, roughly chopped
1 teaspoon Fresh mint, sliced
1/2 cup Coleslaw mix
0.13 cup Water chestnuts, sliced
As required Sesame seeds, for garnish
As required Sliced green onion, for garnish
1 tablespoon Amoretti nut and seed butter
1/2 tablespoon Coconut oil, melted
1.13 teaspoon Fresh lime juice
1/4 teaspoon Agave
1/4 teaspoon Rice vinegar
pinch Pinch of salt
Nutrition value
373
calories per serving
18 g Fat35 g Protein15 g Carbs14 g FiberOther
Current Totals
Fat
18g
Protein
35g
Carbs
15g
Fiber
14g
MacroNutrients
Carbs
15g
Protein
35g
Fiber
14g
Fats
Fat
18g
Vitamins & Minerals
Calcium
115mg
Iron
5mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
353mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment