Ingredients for Chicken Sandwiches With Mole Sauce Recipe
3/4 Dried new mexico chile peppers or pasilla chile peppers
0.06 cup Chopped onion
3/4 Cloves garlic, chopped
1/4 tablespoon Vegetable oil
0.13 cup Water
3/4 tablespoon Chopped mexican style sweet chocolate or semisweet chocolate
1 Skinless, boneless chicken breast halves
As required Salt
1/4 Small avocado, halved, seeded, peeled, and mashed
1/2 tablespoon Light mayonnaise or salad dressing
0.06 teaspoon Cayenne pepper
0.03 teaspoon Salt
1.50 inch 4 bolitos, bolillos, or other mexican rolls or hard rolls, split
As required Leaf lettuce leaves
As required Tomato slices
As required Papaya slices
Nutrition value
64
calories per serving
5 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment