Chicken Sandwiches With Mole Sauce Recipe

Recipe By Better Homes and Gardens

Look for the new mexico peppers, the mexican-style chocolate, and the bolitos at a mexican grocery store.

4.5
30 Rating -
Rate
Non Vegdiet
42minstotal
30minsPrep
12minsCook
42m.total
30m.Prep
12m.Cook
Chicken Sandwiches With Mole Sauce
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ingredients serve

Ingredients for Chicken Sandwiches With Mole Sauce Recipe

  • 3/4 Dried new mexico chile peppers or pasilla chile peppers
  • 0.06 cup Chopped onion
  • 3/4 Cloves garlic, chopped
  • 1/4 tablespoon Vegetable oil
  • 0.13 cup Water
  • 3/4 tablespoon Chopped mexican style sweet chocolate or semisweet chocolate
  • 1 Skinless, boneless chicken breast halves
  • As required Salt
  • 1/4 Small avocado, halved, seeded, peeled, and mashed
  • 1/2 tablespoon Light mayonnaise or salad dressing
  • 0.06 teaspoon Cayenne pepper
  • 0.03 teaspoon Salt
  • 1.50 inch 4 bolitos, bolillos, or other mexican rolls or hard rolls, split
  • As required Leaf lettuce leaves
  • As required Tomato slices
  • As required Papaya slices
Nutrition
value
64
calories per serving
5 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens