Chicken Sandwich With Yogurt Dill Sauce Recipe

Name: Chicken Sandwich With Yogurt Dill Sauce Recipe
Total time: 45 min
Yield: 2
Cuisine: Mediterranean

Recipe By Life's Ambrosia

Tender chicken breast, lettuce and tomatoes piled on a ciabatta roll slathered with yogurt dill sauce.

4.8

27 Rating -

Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

plan

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Ingredients for Chicken Sandwich With Yogurt Dill Sauce Recipe

1 Boneless, Skinless Chicken Breasts
1/4 teaspoon Kosher salt
1/4 teaspoon Garlic powder
0.13 teaspoon Fresh Cracked Black Pepper
1 tablespoon Olive oil
As required Dill yogurt sauce
As required Romaine Lettuce
1/2 Tomato, Sliced
1/2 Container plain yogurt
1.50 tablespoon Mayonnaise
0.13 teaspoon Garlic powder
1/4 teaspoon Kosher salt

Nutrition
value

137

calories per serving

14 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
14g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life's Ambrosia