Chicken San Choy Bow Salad Recipe

Recipe By Kitchen Nine

4.7
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken San Choy Bow Salad
plan
Bookmark

ingredients serve

Ingredients for Chicken San Choy Bow Salad Recipe

  • 14.17 gram Packet chicken instant 2 minute noodles
  • 0.17 Large barbecued chicken, skin removed, flesh shredded
  • 0.08 cup Chopped coriander, plus extra, to garnish
  • 0.33 Lebanese cucumbers, seeded, cut into matchsticks
  • 0.17 Large carrot, cut into matchsticks
  • 0.08 cup Roasted Unsalted Peanuts
  • 0.08 cup Bottled asian style salad dressing
  • 1 Large iceberg lettuce leaves, trimmed into bowls
Nutrition
value
145
calories per serving
5 g Fat6 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    1974mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine