Chicken Salpicón With Kiwicha Recipe

Recipe By QueRicaVida

In peru, salpicn is the quintessential salad. This simple yet tasty homemade salad allows us to eat something light but delicious and without too many calories. In this dish, we can combine chicken with cooked vegetables and a delicious dressing. It can be prepared ahead of time and we can also change some of the ingredients to include whatever we have on hand. It is also a great way to use those bits of vegetables that we end up saving in the refrigerator.

4.7
17 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
40m.total
10m.Prep
Chicken Salpicón With Kiwicha
plan
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ingredients serve

Ingredients for Chicken Salpicón With Kiwicha Recipe

  • 1 Juice from lemons
  • 0.17 cup Olive oil
  • 0.17 cup Yoplait greek plain yogurt
  • 1/2 teaspoon Dijon mustard
  • NaN As required Salt And Pepper, To Taste
  • 1/2 piece Chicken breast, cooked and cut in large
  • 2 cup Vegetables, cooked and chopped
  • 1/4 cup Cooked kiwicha
Nutrition
value
412
calories per serving
43 g Fat2 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    < 1mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida