Chicken And Salad Wraps Recipe

Recipe By Taste

Fill your picnic basket with these transportable chicken salad wraps and make the most of the outdoors

4.5
30 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chicken And Salad Wraps
plan
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ingredients serve

Ingredients for Chicken And Salad Wraps Recipe

  • 1/4 Medium avocado, mashed
  • 1/2 teaspoon Lemon juice
  • 1/4 tablespoon Whole-egg mayonnaise
  • 1 Wholegrain wraps
  • 50 gram Shaved chicken breast
  • 1/4 Large carrot, peeled, grated
Nutrition
value
111
calories per serving
6 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    920mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste