Chicken Salad With Roasted Potatoes And Corn Recipe

Recipe By Rachael Ray

4.3
15 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Chicken Salad With Roasted Potatoes And Corn
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ingredients serve

Ingredients for Chicken Salad With Roasted Potatoes And Corn Recipe

  • 1/4 pound Small red potatoes, quartered
  • 0.83 tablespoon Extra virgin olive oil
  • As required Salt and pepper
  • 0.33 Cloves Garlic, Finely Chopped
  • 1/4 pound Skinless, boneless chicken breast
  • 0.67 Ears corn, kernels scraped from the cob
  • 0.33 tablespoon Red wine vinegar
  • 0.33 Tomatoes, cut into wedges
  • 0.08 Small red onion, thinly sliced
  • 0.08 cup Basil leaves, chopped
Nutrition
value
387
calories per serving
22 g Fat28 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    28g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    3mg
  • Vitamin A
    633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    292mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray