Ingredients for Chicken Salad With Pineapple Chipotle Dressing Recipe
1/4 can Crushed pineapple or pineapple tidbits in unsweetened juice, drained
0.08 cup Lime juice
3/4 tablespoon Olive oil
1/2 tablespoon Honey
1/4 tablespoon Chopped chipotle chiles in adobo sauce
0.13 teaspoon Salt
1/4 Pkg. classic iceberg salad mix
1/2 cup Cubed cooked chicken
1/4 cup Cherry tomatoes, halved
0.13 cup Julienne cut carrots
1/4 Avocado, pitted, peeled and diced
Nutrition value
321
calories per serving
23 g Fat15 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
15g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
15g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
111mg
Iron
6mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment