Ingredients for Chicken Salad with Apples Grapes Almonds and Dill Recipe
1/4 pound Boneless, skinless chicken breast
As required Olive oil
1/4 cup Chopped granny smith apple
0.13 cup Halved seedless red or black grapes
0.06 cup Slivered almonds
1/2 teaspoon Chopped fresh dill
0.13 cup Mayonnaise
As required Salt and pepper to taste
Nutrition value
293
calories per serving
16 g Fat27 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
27g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
27g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment