Chicken Salad Sandwich Recipe

Recipe By My Food and Family

4.8
18 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Chicken Salad Sandwich
plan
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ingredients serve

Ingredients for Chicken Salad Sandwich Recipe

  • 1 ounce Philadelphia neufchatel cheese, softened
  • 0.06 cup Miracle whip light dressing
  • 1/2 cup Chopped cooked chicken breast
  • 1/2 Stalks celery, finely chopped
  • 0.06 cup Finely chopped onions
  • 1/2 tablespoon Chopped fresh tarragon
  • 2 Slices whole wheat bread, toasted
  • 2 Lettuce leaves
Nutrition
value
234
calories per serving
12 g Fat24 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    4mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    277mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family