1/25 teaspoon Kosher salt, plus more for seasoning
1/50 teaspoon Black pepper, plus more for seasoning
0.17 tablespoon Olive oil
1/25 cup Finely chopped red onion
0.08 cup Mayonnaise
1/4 tablespoon Dijon mustard
2 Slices sandwich bread
Nutrition value
214
calories per serving
13 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
25g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
25g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment