Ingredients for Chicken And Avocado Salad With Candied Pecans Recipe
0.33 Chicken breasts
As required Head of romaine lettuce
0.08 cup Fat free or low fat feta cheese
0.08 Red onion diced
0.17 Small avocado chopped
1/25 cup Pecans
0.33 Egg whites
pinch Pinch of stevia
pinch Pinch of cinnamon
As required Honey mustard dressing
1/25 cup Sugar free maple syrup
0.33 teaspoon Dijon mustard
0.33 teaspoon White wine vinegar
1/25 teaspoon Garlic powder
pinch Pinch of salt
Nutrition value
132
calories per serving
9 g Fat4 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment