Chicken Salad with Almond Dressing Recipe

Recipe By Chatelaine

Under 400 calories, this fresh summer salad is a filling and healthy weeknight meal. Get this chicken salad recipe and

3.8
21 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
30m.total
20m.Prep
Chicken Salad with Almond Dressing
plan
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ingredients serve

Ingredients for Chicken Salad with Almond Dressing Recipe

  • 1/2 Skinless, boneless chicken breasts
  • 0.06 cup Smooth almond butter
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Dark sesame oil
  • 1/4 tablespoon Canola oil
  • 1/4 tablespoon Rice vinegar
  • 1/2 Oranges
  • 35.50 gram Pkg baby spinach
  • 1/2 Green onions , thinly sliced
  • 0.06 cup Sliced toasted almonds
Nutrition
value
295
calories per serving
16 g Fat7 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    8mg
  • Vitamin A
    960mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    1mg
  • Phosphorus
    208mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine