Chicken Salad Recipe

Recipe By Inspired Taste

Say hello to your new favorite recipe for chicken salad. It combines perfectly tender chicken, crunch from veggies and nuts, a little sweetness, and the easiest creamy dressing.

4.8
11 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
 Chicken Salad
plan
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ingredients serve

Ingredients for Chicken Salad Recipe

  • 0.38 cup Chopped or shredded cooked chicken, see our recipe for perfect poached chicken
  • 0.13 cup Chopped Celery
  • 1/2 tablespoon Chopped fresh herbs like chives, parsley, and basil
  • 0.03 cup Lightly toasted nuts like sliced almonds, walnuts, pecans or pine nuts
  • 0.03 cup Dried fruit like golden raisins, cranberries, dates, or blueberries
  • 0.06 cup Mayonnaise, see our homemade mayo recipe
  • 1/4 tablespoon Fresh lemon juice
  • 0.13 teaspoon Dijon mustard
  • 0.06 teaspoon Fine sea salt, plus more to taste
  • 0.03 teaspoon Fresh Ground Black Pepper
  • 1/4-1/2 dash Small toasted sesame oil, optional
Nutrition
value
162
calories per serving
11 g Fat11 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    11g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste