Ingredients for Chicken Salad Pita Sandwiches Recipe
1/2 cup Chopped cooked chicken breast
0.13 cup Fat free honey dijon dressing
0.13 cup Chopped cucumber
0.13 cup Chopped tomato
1/2 tablespoon Finely chopped cashews
1 Whole wheat pita breads, cut in 1/2 to form pockets
1 tablespoon Fat free mayonnaise or salad dressing
Nutrition value
215
calories per serving
10 g Fat20 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
20g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
82mg
Iron
1mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment