Current Totals
Fat
13g
Protein
31g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
31g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
5mg
Vitamin A
1837mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment