Ingredients for Chicken Salad With Peanut Dressing Recipe
125 gram Single chicken breast fillets
62.50 gram Chat potatoes, cut into eighths
1/4 teaspoon Vegetable Oil
1/4 Brown onion, halved, chopped
1/4 Small red capsicum, quartered, deseeded, thinly sliced
0.63 tablespoon Light crunchy peanut butter
1/2 teaspoon Soy sauce
1/4 teaspoon Caster sugar
0.88 tablespoon Warm water
1/4 bunch Bok choy, washed, dried, leaves separated
Nutrition value
292
calories per serving
13 g Fat31 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
31g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
31g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
141mg
Iron
5mg
Vitamin A
1837mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment