Chicken Salad With Peanut Dressing Recipe

Recipe By Taste

Brighten up the evening with this peanut butter flavoured salad that's a beautiful mixture of colours and textures.

4.8
14 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chicken Salad With Peanut Dressing
plan
Bookmark

ingredients serves

Ingredients for Chicken Salad With Peanut Dressing Recipe

  • 500 gram Single chicken breast fillets
  • 250 gram Chat potatoes, cut into eighths
  • 1 teaspoon Vegetable Oil
  • 1 Brown onion, halved, chopped
  • 1 Small red capsicum, quartered, deseeded, thinly sliced
  • 2.50 tablespoon Light crunchy peanut butter
  • 2 teaspoon Soy sauce
  • 1 teaspoon Caster sugar
  • 3.50 tablespoon Warm water
  • 1 bunch Bok choy, washed, dried, leaves separated
Nutrition
value
292
calories per serving
13 g Fat31 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    31g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    5mg
  • Vitamin A
    1837mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    74mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    293mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste