Chicken Salad On A Tortilla Recipe

Recipe By Taste Of Home

I started to fix fajitas for our supper one evening and ended up turning it into a salad instead. My husband was impressed with the concoction. Whenever I serve it for a quick lunch to unexpected company, they often request the recipe. -Shirley Banks, Westfield, Iowa.

3.5
29 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chicken Salad On A Tortilla
plan
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ingredients serve

Ingredients for Chicken Salad On A Tortilla Recipe

  • 1/4 pound Boneless skinless chicken breasts, cut into thin strips
  • 1 Flour tortillas , warmed
  • 0.13 cup Mayonnaise
  • 1 cup Torn lettuce
  • 1/2 Large tomato, cut into wedges
  • 2-3 Thin Slices Red Onion
  • 1/2 Medium carrot, grated
  • 1/4 cup Shredded Cheddar Cheese
  • As required Salsa, optional
Nutrition
value
489
calories per serving
25 g Fat42 g Protein21 g Carbs25 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    42g
  • Carbs
    21g
  • Fiber
    25g

MacroNutrients

  • Carbs
    21g
  • Protein
    42g
  • Fiber
    25g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    584mg
  • Iron
    17mg
  • Vitamin A
    6299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    301mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    142mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    368mg
  • Manganese
    2mg
  • Phosphorus
    625mg
  • Selenium
    55mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home