This chicken salad recipe is the perfect healthy lunch. so easy to make with leftover cooked or rotisserie chicken, celery, mayo, red onion, almonds & lemon.
0.17 cup Keto/whole30 compliant mayonnaise, homemade or primal kitchen
1/2 teaspoon Dijon mustard
1/2 teaspoon Fresh lemon juice
As required Fine sea salt or pink salt and freshly cracked black pepper, to taste
1/2 tablespoon Sliced almonds, optional
Nutrition value
203
calories per serving
15 g Fat15 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
15g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
15g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment