Chicken saagwala Recipe

Recipe By Better Butter

Chicken marinated in a paste of coriander leaves, garlic, ginger, green chilies, kasoori methi, lemon, yogurt and simmered in a mildly spiced spinach curry. Garnish this with fresh cream and have a great meal.

3.6
27 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Chicken saagwala
plan
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ingredients serve

Ingredients for Chicken saagwala Recipe

  • As required To marinate the chicken
  • 1/4 piece chicken kg
  • 2.50 garlic pods
  • 1/4 inch Ginger
  • 1.25 Green chillies
  • 1/4 cup curd
  • 1/4 tablespoon turmeric powder
  • 1/4 tablespoon Kasoori methi
  • 1/4 bunch coriander leaves
  • 1/4 tablespoon Lemon juice
  • 1/2 teaspoon Tandoori chicken masala
  • As required For the gravy
  • 1/2 bunch Fresh palak leaves / spinach
  • 1/2 onions medium sized
  • 3/4 tomatoes large sized
  • 2.50 garlic pods
  • 1/4 tablespoon Ginger garlic paste
  • 1/4 teaspoon Kasoori methi
  • 1/4 tablespoon Garam Masala
  • 1/4 tablespoon coriander powder
  • 1/4 tablespoon cumin powder
  • 3/4 Green chillies
  • 1/4 tablespoon Amul fresh cream
  • As required Salt
Nutrition
value
201
calories per serving
4 g Fat11 g Protein28 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    28g
  • Fiber
    12g

MacroNutrients

  • Carbs
    28g
  • Protein
    11g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    11mg
  • Vitamin A
    7194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    277mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    3mg
  • Phosphorus
    200mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter