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Recipes
Chicken Saagwala Recipe
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Ingredients
Directions
Nutrition
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Chicken Saagwala Recipe
Recipe By
Bawarchi
Chicken saagwala is a delicious Indian recipe served as a Curries.
4
11 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
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Ingredients for Chicken Saagwala Recipe
1/2 piece
chicken cut into
1.50 cup
pureed spinach
1/2 teaspoon
cumin seeds
1/2
bay leaf
1/2 teaspoon
finely chopped ginger
1/2 teaspoon
finely chopped garlic
1/4 cup
onions grated
0.13 cup
Tomato Puree
1 teaspoon
Salt
0.13 teaspoon
garam masala
1/4 teaspoon
powdered red pepper
1/2 teaspoon
powdered coriander seeds
As required
cream for garnish
Nutrition
value
94
calories
per serving
2 g Fat
6 g Protein
11 g Carbs
7 g Fiber
Other
Current Totals
Fat
2g
Protein
6g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
226mg
Iron
8mg
Vitamin A
6123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
340mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
218mg
Manganese
3mg
Phosphorus
106mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi