Chicken Saag Recipe
Recipe By Australia’s Best Recipes
My sister gave me this recipe. It's really tasty and low fat.
4.2
30 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Saag Recipe
- 56.25 gram Spinach washed
- 0.63 Cm ginger grated
- 1/2 Garlic clove crushed
- 1/4 Fresh green chilli roughly chopped
- 50 milliliter Water
- 1/4 tablespoon Oil
- 1/2 Bay leaf
- 0.06 teaspoon Peppercorns
- 1/4 Onion Finely Chopped
- 1 Tomato finely chopped skinless
- 1/2 teaspoon Curry powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Chilli Powder
- 3/4 tablespoon Natural yoghurt
Nutrition
value
value
89
calories per serving
5 g Fat4 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium82mg
- Iron4mg
- Vitamin A3070mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus61mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes