Chicken Romano Meatballs Recipe

Recipe By How Sweet Eats

These chicken romano meatballs are loaded with flavor and cooked to perfection. Served with a lemony pan sauce, they're next level.

4
11 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Chicken Romano Meatballs
plan
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ingredients serve

Ingredients for Chicken Romano Meatballs Recipe

  • 1/4 pound Ground chicken
  • 1/2 Garlic cloves, minced
  • 1/4 Large egg, lightly beaten
  • 0.13 cup Seasoned bread crumbs
  • 0.08 cup Romano cheese
  • 0.06 cup Chopped fresh parsley
  • 0.13 teaspoon Dried basil
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Crushed red pepper flakes
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 Shallot diced
  • 1/2 Garlic cloves, minced
  • 0.13 cup Dry white wine, like chardonnay
  • 1/4 cup Chicken stock
  • 1/4 Lemon, sliced
Nutrition
value
460
calories per serving
26 g Fat35 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    35g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    35g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    4mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    2mg
  • Phosphorus
    392mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats