Chicken Rolls With Vegetables Recipe
Recipe By Bawarchi
Chicken Rolls with Vegetables is a delicious Chinese recipe served as a Starter.
3.8
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Chicken Rolls With Vegetables Recipe
- 8 piece chicken breasts
- 1 carrot, large size, shredded
- 1 stick green pepper, medium size, cut into
- 1 onion, medium size
- 1/2 cup Orange juice
- 3 tablespoon olive oil
- 2 teaspoon ginger, fresh and chopped or 1 tsp ginger powder
- 1 tablespoon corn flour
- 3 tablespoon soya sauce
- As required Pepper
- As required Salt
Nutrition
value
value
113
calories per serving
8 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A588mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi