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Recipes
Chicken Rolls With Lemon Grass And Chilli Dressing Recipe
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Ingredients
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Nutrition
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Chicken Rolls With Lemon Grass And Chilli Dressing Recipe
Recipe By
Taste
These gourmet chicken baguettes are pure picnic perfection.
4.1
19 Rating -
Rate
Non Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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Ingredients for Chicken Rolls With Lemon Grass And Chilli Dressing Recipe
1/2
Single chicken breast fillets
10 gram
Baby watercress
6.67 gram
Baby asian greens
6.67 gram
Snow pea sprouts, halved
0.17
Small red onion, halved, thinly sliced
1/4
Baguettes
0.33
Ripe tomatoes, thinly sliced crossways or cherry tomatoes, halved
13.33 milliliter
Water
0.33
Stems lemon grass, pale section only, finely chopped
13.33 gram
97 per cent fat free mayonnaise
0.17 tablespoon
Fresh lemon juice
0.17 tablespoon
Finely chopped fresh garlic chives
0.17
Fresh red birdseye chilli, finely chopped
0.17
Garlic Clove, Crushed
Nutrition
value
43
calories
per serving
< 1 g Fat
2 g Protein
7 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
52mg
Iron
1mg
Vitamin A
660mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste