Ingredients for Chicken Rollatini With Asparagus Recipe
0.17 teaspoon Avocado oil, or as needed
1 Skinless, boneless chicken thighs
1 Slices cheddar-monterey jack cheese
2 Fresh asparagus spears, trimmed
1 Slices Bacon
Nutrition value
67
calories per serving
< 1 g Fat7 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
7g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
80mg
Iron
7mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
173mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment