Chicken Roll-Em Ups For Two Recipe

Recipe By Taste Of Home

Here’s a tasty wrap that has it all. Plus, it’s neat to eat, so cleanup is simple. —Deb Perry, Bluffton, Indiana.

3.7
28 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chicken Roll-Em Ups For Two
plan
Bookmark

ingredients serve

Ingredients for Chicken Roll-Em Ups For Two Recipe

  • 0.13 cup Spreadable chive and onion cream cheese
  • 1/4 teaspoon Dijon mustard
  • 1 Whole wheat tortilla
  • 0.13 pound Sliced cooked chicken
  • 1/2 cup Shredded Lettuce
  • 0.13 cup Crumbled cooked bacon
  • 0.33 cup Shredded swiss cheese
  • 0.13 cup Chopped tomato
Nutrition
value
387
calories per serving
27 g Fat23 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    23g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    328mg
  • Iron
    3mg
  • Vitamin A
    1283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    347mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home