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Recipes
Chicken Roll Recipe
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Ingredients
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Nutrition
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Chicken Roll Recipe
Recipe By
Australia’s Best Recipes
A delicious chicken breast with ham, garlic butter and cheese, wrapped in pastry.
4.1
18 Rating -
Rate
Non Veg
diet
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chicken Roll Recipe
1/2
Chicken breast fillet halved
1/2
Sheets puff pastry thawed
1
Slices ham
1/2 tablespoon
Butter softened
0.38 cup
Cheese grated
1/4 teaspoon
Garlic Minced
Nutrition
value
148
calories
per serving
8 g Fat
11 g Protein
7 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
8g
Protein
11g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
272mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes