Chicken Roll Recipe

Recipe By Australia’s Best Recipes

A delicious chicken breast with ham, garlic butter and cheese, wrapped in pastry.

4.1
18 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Roll
plan
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ingredients serve

Ingredients for Chicken Roll Recipe

  • 1/2 Chicken breast fillet halved
  • 1/2 Sheets puff pastry thawed
  • 1 Slices ham
  • 1/2 tablespoon Butter softened
  • 0.38 cup Cheese grated
  • 1/4 teaspoon Garlic Minced
Nutrition
value
148
calories per serving
8 g Fat11 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes