Chicken In Roasted Pepper Sauce Recipe

Name: Chicken In Roasted Pepper Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Let's Eat Better! | COOKTORIA

This chicken breast in roasted pepper sauce is one of the tastiest chicken recipes. Ever. It is ready in 30 minutes.

3.8

12 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Chicken In Roasted Pepper Sauce Recipe

1/4 pound Chicken breast about 4 slices
1/2 tablespoon Avocado oil or olive oil
0.06 cup Vegetable broth
0.13 Medium onion
1/2 Garlic cloves, minced
3 ounce Jar of roasted peppers, divided
0.13 cup Full fat coconut milk or cream
0.13 cup Shredded parmesan
1/4 Handful spinach
0.06 teaspoon Red pepper flakes optional
1/4 teaspoon Paprika or to taste
0.13 teaspoon Salt or to taste

Nutrition
value

383

calories per serving

21 g Fat36 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
36g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
36g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
215mg
Iron
3mg
Vitamin A
464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
110mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
393mg
Selenium
33mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Let's Eat Better! | COOKTORIA