Ingredients for Chicken Roast With Indian Spices Recipe
1/4 chicken about
1/4 cup onions sliced
0.13 cup Oil
1/2 ginger cm
1/4 tablespoon grated coconut
1/2 green chillies
1/2 tablespoon coriander leaves chopped
0.13 teaspoon pepper corns
1/2 Cardamoms
3/4 piece cinnamon cm
0.13 teaspoon chilli powder
0.13 cup Curds
As required Salt
Nutrition value
362
calories per serving
34 g Fat2 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
34g
Protein
2g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
2g
Fiber
5g
Fats
Fat
34g
Vitamins & Minerals
Calcium
113mg
Iron
2mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
39mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment