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Chicken Rissoles Recipe

Recipe By Australia’s Best Recipes

Make with budget-friendly chicken mince, this is a great rissole recipe to cook on the BBQ or on the stovetop. This is made easier in a food processor, but could be mixed by hand.

3.8
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chicken Rissoles
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ingredients serve

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Ingredients for Chicken Rissoles Recipe

  • 125 gram Chicken mince
  • 1/4 Carrot
  • 1/4 Spring onion
  • 1/4 cup Cheese grated
  • 1/4 Slice white bread
  • 1/2 tablespoon Mayonnaise
  • 1/4 cup Plain flour to coat
Nutrition
value
366
calories per serving
23 g Fat31 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    31g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    2mg
  • Vitamin A
    548mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    375mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes