Ingredients for Chicken Rissoles With Asian Mushroom Sauce Recipe
150 gram Chicken mince
1/4 Onion, coarsely grated
1/4 cup Fresh Breadcrumbs
1/4 Egg, Lightly Beaten
As required Salt and pepper
5 gram Butter
25 gram Shiitake Mushrooms, Thinly Sliced
1/4 Clove Garlic, Crushed
1/2 teaspoon Cornflour
0.13 teaspoon Freshly ground black pepper
0.17 cup Massel chicken style liquid stock
0.08 cup Oyster Sauce
25 gram Enoki mushrooms, trimmed and separated
0.13 cup Fresh coriander leaves
Nutrition value
695
calories per serving
30 g Fat50 g Protein54 g Carbs21 g FiberOther
Current Totals
Fat
30g
Protein
50g
Carbs
54g
Fiber
21g
MacroNutrients
Carbs
54g
Protein
50g
Fiber
21g
Fats
Fat
30g
Vitamins & Minerals
Calcium
172mg
Iron
11mg
Vitamin A
977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
2mcg
Magnesium
162mg
Manganese
1mg
Phosphorus
751mg
Selenium
53mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment